Welcome to Milton Sattler Therapy

"I can’t promise the story has a happy ending. What happens to us, it may only have the sense that we make of it. But I do know that it’s in telling the story that we learn who we are. And maybe see who we might become."
Robert Ellman (therapist) to Clay (client) Thirteen Reasons Why by Jay Asher.

Do you feel that you would like, or need, to change?

Therapy can help you on your journey of change.

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WHAT PEOPLE SAY

GP, She/Her

Milton is a great therapist as he’s able to go through specific topics with the patient in a non-judgemental way, yet demonstrating empathy, while challenging deep routed unhealthy thoughts and feelings. Milton has also always demonstrated a high level of professionalism, whether through the knowledge of his field of work, punctuality, resourcefulness and extra support outside the therapy room through other treatment recommendations such as mindfulness, tests and etc. The fact that Milton is bi-cultural is an excellent asset as he’s able to understand the challenges faced not only by foreign nationals in the UK but also the difficulties faced by the LGBTQ and other minority communities. For these reasons and more I would definitely recommend Milton’s therapy services to everyone who is seeking to understand themselves and move into a more positive state of mind.

FF, Mr

I have been always sceptical about therapy, believing I could overcome any difficulties with my rationality. And this of course has been the major obstacle to understanding. Milton's great attention and ability to record in detail our sessions allowed him to gently guide me through my contradictions and disconnections with a warm empathy. The request for clarification always opened my eyes to different possible points of view which helped to gain a more realistic measure of my issues.
Milton integrity and professionalism made every session the safe place to open up and I never felt 'worked out. Reaching out for help was the best opportunity I ever gave to myself and I am grateful to Milton for the learning.

LR, Ms

As a first-time user of therapy, my experience with Milton has been great. I have found our sessions to be very beneficial in helping me process and reflect on the issues which encouraged me to seek out therapy as an option. In just the first few months I have personally felt there’s been progress and change in the way I’m seeing things which is exactly what I was hoping for. I’ve also gained a much better understanding of the value therapy can bring and would absolutely suggest everyone consider it as a means of support and considerate challenge to navigate or better understand their issues.

ZE, They/Them

[Milton] has been a massive part of me being able to regain a part of myself that I thought were potentially lost, and challenge part of myself I was too scared to confront. I really appreciate [Milton's]works and himself.

NK, Ms

I started my therapy 5 months ago and I was crippled by my illness. Mr Milton who is very understanding and caring create for me a safe environment to talk about my fears and previous experiences. I feel so much better and in control of my symptoms which were impossible before. Right now I enjoy healthy and peaceful life which would not be possible without his help. He has made a major impact on my life and my friends and family.

Ms

As a first-time user of therapy, my experience with Milton has been great. I have found our sessions to be very beneficial in helping me process and reflect on the issues which encouraged me to seek out therapy as an option. In just the first few months I have personally felt there’s been progress and change in the way I’m seeing things which is exactly what I was hoping for. I’ve also gained a much better understanding of the value therapy can bring and would absolutely suggest everyone consider it as a means of support and considerate challenge to navigate or better understand their issues.

AR, He/His

Very patient and I felt very comfortable talking to him after just a few sessions.

PB, He/His

Thank you Milton, for all the guidance and support you gave me.

Thanks to you I have learned to accept myself and my past which has enabled me to focus on enjoying life to the full and achieving my goals.

Milton Sattler - Counselling and Psychotherapy in London