#MentalHealth

Nov 15, 20247 min read

Trans Awareness Week: Honouring Visibility, Strength, and Resilience

November 13-19, 2024 marks Trans Awareness Week , a time dedicated to raising visibility for transgender and gender non-conforming...

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Oct 15, 20244 min read

Celebrating Menopause Awareness Month and Breast Cancer Awareness Month: A Call for Understanding and Support

October is a month of dual significance, marking both Menopause Awareness Month and Breast Cancer Awareness Month. These observances are...

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Oct 9, 20243 min read

How Psychotherapy Can Empower You to Prioritize Your Mental Health: World Mental Health Day

On 10th October every year, the World Health Organisation marks World Mental Health Day, shedding light on the significance of mental...

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Oct 8, 20243 min read

Exploring the Untold Stories of Dyslexia: Embracing Diversity and Resilience during Dyslexia Awareness Week 2024

From a neurodivergence perspective, dyslexia is viewed as a variation in cognitive functioning rather than a deficit or disorder.

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Oct 8, 20245 min read

Embracing Neurodiversity in Psychotherapy: Understanding and Supporting Neurodivergent Individuals

In the world of psychotherapy, understanding and embracing neurodiversity is essential for creating inclusive and effective therapeutic...

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