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Make Therapy Your Number One New Year's Resolution
As the new year approaches, many of us reflect on our lives and set goals for the year ahead.
Milton Sattler
Dec 31, 20243 min read
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Finding Inner Peace: Navigating Christmas Loneliness and Trauma During the Holidays
The holiday season, often painted as a time of joy and togetherness, can be an emotionally challenging period for many. For some, the...
Milton Sattler
Dec 24, 20245 min read
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Exploring Healing Through Gender Affirming Therapy
Gender Affirming Therapy is a form of psychotherapy that provides a safe & supportive space for individuals to explore their gender identity
Milton Sattler
Dec 2, 20243 min read
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AIDS World Day: A Journey of Struggle, Loss and Triumph
On the 1st of December every year, the world comes together to commemorate World AIDS Day.
Milton Sattler
Dec 1, 20245 min read
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Diabetes Awareness Day: The Psychological Impact of Living with Diabetes and How Therapy Can Help
When I was diagnosed with diabetes, the news hit me hard. I was not prepared for the emotional impact.
Milton Sattler
Nov 14, 20244 min read
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World Kindness Day: How Small Acts of Kindness Can Make a Big Difference
On November 13th, we celebrate World Kindness Day - a day dedicated to inspiring and spreading kindness. Kindness is a simple yet...
Milton Sattler
Nov 13, 20243 min read
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The Untold Stories of Asexual Sexual Identity: Understanding GSRD Therapy and Psychosexual Therapy for Asexual Clients
Asexual sexual identity denotes the experience of individuals who don't feel sexual attraction toward others.
Milton Sattler
Oct 24, 20247 min read
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Navigating the Complexities of the Human Experience: My Journey as a Psychodynamic Counsellor and Psychotherapist, CBT Therapist and Gender, Sexuality and Relationship Diversity Therapy
My practice also encompasses Psychodynamic Psychotherapy, Psychosexual Therapy, and Couples and Sex Therapy
Milton Sattler
Oct 21, 20244 min read
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Working Therapeutically with Neurodivergent Individuals
Working therapeutically with Neurodivergent Individuals
Milton Sattler
Oct 18, 20243 min read
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