CBT

Make Therapy Your Number One New Year's Resolution

Milton Sattler

5 days ago3 min read

Counselling

Make Therapy Your Number One New Year's Resolution

As the new year approaches, many of us reflect on our lives and set goals for the year ahead.

7 views0 comments

Finding Inner Peace: Navigating Christmas Loneliness and Trauma During the Holidays

Milton Sattler

Dec 24, 20245 min read

LGBTIQ+

Finding Inner Peace: Navigating Christmas Loneliness and Trauma During the Holidays

The holiday season, often painted as a time of joy and togetherness, can be an emotionally challenging period for many. For some, the...

4 views0 comments

Exploring Healing Through Gender Affirming Therapy

Milton Sattler

Dec 2, 20243 min read

Psychotherapy

Exploring Healing Through Gender Affirming Therapy

Gender Affirming Therapy is a form of psychotherapy that provides a safe & supportive space for individuals to explore their gender identity

0 views0 comments

AIDS World Day: A Journey of Struggle, Loss and Triumph

Milton Sattler

Dec 1, 20245 min read

Counselling

AIDS World Day: A Journey of Struggle, Loss and Triumph

On the 1st of December every year, the world comes together to commemorate World AIDS Day.

4 views0 comments

Diabetes Awareness Day: The Psychological Impact of Living with Diabetes and How Therapy Can Help

Milton Sattler

Nov 14, 20244 min read

Counselling

Diabetes Awareness Day: The Psychological Impact of Living with Diabetes and How Therapy Can Help

When I was diagnosed with diabetes, the news hit me hard. I was not prepared for the emotional impact.

5 views0 comments

World Kindness Day: How Small Acts of Kindness Can Make a Big Difference

Milton Sattler

Nov 13, 20243 min read

Counselling

World Kindness Day: How Small Acts of Kindness Can Make a Big Difference

On November 13th, we celebrate World Kindness Day - a day dedicated to inspiring and spreading kindness. Kindness is a simple yet...

3 views0 comments

The Untold Stories of Asexual Sexual Identity: Understanding GSRD Therapy and Psychosexual Therapy for Asexual Clients

Milton Sattler

Oct 24, 20247 min read

Counselling

The Untold Stories of Asexual Sexual Identity: Understanding GSRD Therapy and Psychosexual Therapy for Asexual Clients

Asexual sexual identity denotes the experience of individuals who don't feel sexual attraction toward others.

1 view0 comments

Navigating the Complexities of the Human Experience: My Journey as a Psychodynamic Counsellor and Psychotherapist, CBT Therapist and Gender, Sexuality and Relationship Diversity Therapy

Milton Sattler

Oct 21, 20244 min read

Psychotherapy

Navigating the Complexities of the Human Experience: My Journey as a Psychodynamic Counsellor and Psychotherapist, CBT Therapist and Gender, Sexuality and Relationship Diversity Therapy

My practice also encompasses Psychodynamic Psychotherapy, Psychosexual Therapy, and Couples and Sex Therapy

14 views0 comments

Working Therapeutically with Neurodivergent Individuals

Milton Sattler

Oct 18, 20243 min read

Psychotherapy

Working Therapeutically with Neurodivergent Individuals

Working therapeutically with Neurodivergent Individuals

1 view0 comments