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Navigating the Complexities of the Human Experience: My Journey as a Psychodynamic Counsellor and Psychotherapist, CBT Therapist and Gender, Sexuality and Relationship Diversity Therapy
My practice also encompasses Psychodynamic Psychotherapy, Psychosexual Therapy, and Couples and Sex Therapy

Milton Sattler
Oct 21, 20244 min read
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Navigating Menopause: Are There Effective Alternatives to Hormone Replacement Therapy (HRT)?
Some Women may simply prefer non-hormonal approaches. There are several effective alternatives that can help manage menopause.

Milton Sattler
Oct 18, 20244 min read
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Working Therapeutically with Neurodivergent Individuals
Working therapeutically with Neurodivergent Individuals

Milton Sattler
Oct 18, 20243 min read
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Why is International Pronouns Day Important for LGBTQI+ Clients and How Does GSRD Therapy Support Their Identity?
International Pronouns Day, observed on the third Wednesday of October, seeks to make the respect, sharing, and education about personal...

Milton Sattler
Oct 16, 20243 min read
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Celebrating Menopause Awareness Month and Breast Cancer Awareness Month: A Call for Understanding and Support
October is a month of dual significance, marking both Menopause Awareness Month and Breast Cancer Awareness Month. These observances are...

Milton Sattler
Oct 15, 20244 min read
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Celebrating ADHD Awareness Month: The Power of Gender, Sexuality and Relationship Diversities (GSRD) Therapy
October marks ADHD Awareness Month, a time dedicated to raising awareness, understanding, and support for those affected by ADHD.

Milton Sattler
Oct 12, 20243 min read
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National Coming Out Day - Embracing Your True Self: The Journey of Coming Out and the Role of GSRD Therapy
Celebrating National Coming Out Day - Embracing Your True Self

Milton Sattler
Oct 11, 20243 min read
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How Psychotherapy Can Empower You to Prioritize Your Mental Health: World Mental Health Day
On 10th October every year, the World Health Organisation marks World Mental Health Day, shedding light on the significance of mental...

Milton Sattler
Oct 10, 20243 min read
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Exploring the Benefits of Psychotherapy for Individuals with Dyspraxia
As we approach the first full week of October, it’s time to shine a light on an often misunderstood condition: dyspraxia. This year,...

Milton Sattler
Oct 9, 20244 min read
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A Journey of Resilience: My Path to Become Psychodynamic Psychotherapist Part 2
"It wasn’t until the second year of my undergraduate studies that I discovered I was dyslexic. "

Milton Sattler
Oct 9, 20243 min read
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Exploring the Untold Stories of Dyslexia: Embracing Diversity and Resilience during Dyslexia Awareness Week 2024
From a neurodivergence perspective, dyslexia is viewed as a variation in cognitive functioning rather than a deficit or disorder.

Milton Sattler
Oct 8, 20243 min read
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Embracing Neurodiversity in Psychotherapy: Understanding and Supporting Neurodivergent Individuals
In the world of psychotherapy, understanding and embracing neurodiversity is essential for creating inclusive and effective therapeutic...

Milton Sattler
Oct 8, 20245 min read
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Uplifting Lesbian Voices: Celebrating International Lesbian Day and Embracing Intersectionality in the LGBTQ+ Community
On October 8th, we come together to commemorate International Lesbian Day, a day dedicated to celebrating the lives, stories, and...

Milton Sattler
Oct 8, 20243 min read
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How can psychosexual therapy help in understanding and treating vaginismus?
On September 15th, we commemorate Vaginismus Awareness Day, shedding light on a condition that affects many individuals worldwide....

Milton Sattler
Sep 15, 20246 min read
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The Comprehensive Guide to Bisexual Mental Health
In the realm of mental health, personalised care and understanding are paramount. For individuals who identify as bisexual or within the...

Milton Sattler
Sep 14, 20244 min read
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Navigating the Mental Health Journey: The Bisexual Experience
In the realm of mental health support, it is crucial to acknowledge and address the unique challenges facing individuals with diverse...

Milton Sattler
Sep 13, 20246 min read
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Understanding and Supporting Bisexual Individuals in Therapy
In the realm of mental health and psychotherapy, the importance of creating a safe, inclusive space for all individuals cannot be...

Milton Sattler
Sep 6, 20245 min read
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Intimate Partner Relationship Check-in Can Help You To Transform Your Relationship!
What is an Intimate Partners Relationship Check-in? A relationship check-in is a time for those in a relationship to communicate about...

Milton Sattler
Apr 28, 20249 min read
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ACE WEEK from 22nd to 28th October
Ace Week is an annual event that brings asexuality awareness from the 22nd to the 28th of October. It was first celebrated as Asexual...

Milton Sattler
Oct 22, 20238 min read
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International Pronouns Day
Third Wednesday of October! International Pronouns Day seeks to make respecting, sharing, and educating about personal pronouns...

Milton Sattler
Oct 20, 20232 min read
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