Every year on March 31, people around the world mark International Transgender Day of Visibility—a day dedicated to celebrating trans and non-binary people while raising awareness of the discrimination they continue to face.

Unsent letters are a powerful journaling exercise for gaining clarity, closure, and release. The act of committing words to the page in an organized way can illuminate your path and free-up head space, even when the letter is intended for your eyes only.

On November 13th, we celebrate World Kindness Day - a day dedicated to inspiring and spreading kindness. Kindness is a simple yet...