Clinical depression is a severe mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of ...

The holiday season, often painted as a time of joy and togetherness, can be an emotionally challenging period for many. For some, the...

In the realm of LGBTQI+ mental health, affirming therapeutic approaches are crucial for fostering resilience, self-acceptance, and healing.

Gender Affirming Therapy is a form of psychotherapy that provides a safe & supportive space for individuals to explore their gender identity

On the 1st of December every year, the world comes together to commemorate World AIDS Day.

When I was diagnosed with diabetes, the news hit me hard. I was not prepared for the emotional impact.

Asexual sexual identity denotes the experience of individuals who don't feel sexual attraction toward others.

My practice also encompasses Psychodynamic Psychotherapy, Psychosexual Therapy, and Couples and Sex Therapy

Some Women may simply prefer non-hormonal approaches. There are several effective alternatives that can help manage menopause.

Working therapeutically with Neurodivergent Individuals

October marks ADHD Awareness Month, a time dedicated to raising awareness, understanding, and support for those affected by ADHD.

Celebrating National Coming Out Day - Embracing Your True Self

"It wasn’t until the second year of my undergraduate studies that I discovered I was dyslexic. "

From a neurodivergence perspective, dyslexia is viewed as a variation in cognitive functioning rather than a deficit or disorder.